Online resources
The following are links to resources available on the internet. Participants on DBT Programmes have reported finding some of these resources helpful, however we are not responsible for the content or accuracy of information on these resources.
www.yourmentalhealth.ie
The National Office for Suicide Prevention
National Education Alliance for Borderline Personality Disorder
DBT Self help - a web page with content drawn from those who have experienced DBT as well as information from professionals
Behaviour Tech - Dr. Marsha Linehan’s home page, with information for professionals, DBT clients and their families
Edited audio interviews with Prof. Marsha Linehan
National DBT Project Office - Publications
Helplines
Samaritans: 116123 / jo@samaritans.ie
Aware: 1800 80 48 48
Mindfulness
www.mindfulnessireland.org
www.dzogchenbeara.org
