DBT Resources

Online resources

The following are links to resources available on the internet. Participants on DBT Programmes have reported finding some of these resources helpful, however we are not responsible for the content or accuracy of information on these resources.

www.yourmentalhealth.ie

The National Office for Suicide Prevention

National Education Alliance for Borderline Personality Disorder

DBT Self help - a web page with content drawn from those who have experienced DBT as well as information from professionals

Behaviour Tech - Dr. Marsha Linehan’s home page, with information for professionals, DBT clients and their families

Edited audio interviews with Prof. Marsha Linehan 

National DBT Project Office - Publications

Helplines

Samaritans: 116123 / jo@samaritans.ie

Aware: 1800 80 48 48

Mindfulness

www.mindfulnessireland.org

www.dzogchenbeara.org