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Emotional Wellbeing

What  services are available to help you?

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Effective stress management is key to your emotional wellbeing, if you are unsure about work related stress and its effects then please click here for more information. 

EACS

The Employee Assistance Support Service provides confidential counselling support for employees experiencing stress as a result of work or personal issues.

Your Mental Health

When we are mentally healthy, we can enjoy all the aspects of our life and relationships more.  yourmentalhealth.ie provides general information and advice on looking after your mental health

Little Things

The Littlethings is the national mental health and wellbeing campaign by the H.S.E.'s National Office for Suicide Prevention to focus on sharing evidence-based, simple and powerful day-to-day steps – little things that we can all do to protect our own mental health.