"Mental health difficulties can affect anyone during difficult times" (World Health Organisation, 2007)
Mental health difficulties can be frightening for those going through them and those trying to help. When should you seek help? How can you get treatment? What can family and friends do to help?
This website gives you contact details for services near you, descriptions of the professionals you will meet, information on recovering, and provides resources and information such as a jargonbuster.
Most mental health services are now provided in your home or local community rather than hospitals. Just click on the sidebar to find out more about the services provided in your area.
If you've already used our service and would like to make a complaint, suggestion or give a compliment click here for the official ways to let us know about your experience.